Garbage In…

Garbage stays

Your brain isn’t the same as your body

It doesn’t just get rid of the toxic/unnecessary as easily

If you’ve made a major life change, like overcame an addiction

or went through a major fitness transformation…

Grown a business

The old you is still inside of you

Wanting to bring you back to bad habits

Putting negative thoughts in your mind about how you don’t deserve what you have now

So watch how you talk about yourself & what you consume

Because it stays there forever

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